Happiness Through Self-Care Course

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$19.99
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Dynamically Updated
$XX.00
Here's What You'll Get:
  • How to use loving kindness meditation
  • How to use CBT to forget worries and silence your inner critic
  • How to use ‘positive self talk’ to reaffirm your worth
  • Why you should take time out to pamper and groom yourself
  • How to overcome stress and anxiety
  • And many more!
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